In 100 g (Grams) of Peppers, ancho, dried there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Peppers, ancho, dried.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Peppers, ancho, dried

Peppers, ancho, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, ancho, dried are listed below.

Water	22.63 g	22.63%
Energy (calorie)	281 kcal
Energy (joule)	1176 kJ
Protein	11.86 g	11.86%
Total lipid (fat)	8.2 g	8.2%
Ash	5.89 g	5.89%
Carbohydrate, by difference	51.42 g	51.42%
Fiber, total dietary	21.6 g	21.6%
Calcium, Ca	61 mg	0.06%
Iron, Fe	10.93 mg	0.01%
Magnesium, Mg	113 mg	0.11%
Phosphorus, P	201 mg	0.20%
Potassium, K	2411 mg	2.41%
Sodium, Na	43 mg	0.04%
Zinc, Zn	1.42 mg
Copper, Cu	0.508 mg
Manganese, Mn	1.279 mg
Selenium, Se	2.9 µg
Vitamin C, total ascorbic acid	2 mg
Thiamin	0.179 mg

Nutrients in Peppers, ancho, dried